Moving mindfully through nature, with an open heart.
Forest Bathing. Nature & Forest Therapy. Shinrin-Yoku. Even though
the practice goes by different names, it has the same idea in common,
which is enhancing our health and wellness through spending time
among trees. This is done by slowly moving through the forest or a
natural setting, opening our senses and being deeply present. Learn more.
the practice goes by different names, it has the same idea in common,
which is enhancing our health and wellness through spending time
among trees. This is done by slowly moving through the forest or a
natural setting, opening our senses and being deeply present. Learn more.